30-Minute Restorative Yin Yoga with only a bolster
40 Min Restorative intermediate Yin class with a focus on half hero pose
50-Minutes Yin Yoga class for a healthy and flexible spine.
40-Minutes Restorative Yin for Nervous system reset / No props
45-Minute Yin Yoga Nervous System Reset for lower body
Powerful Yin Yoga for Deep Release | 35-Minute Muscles & Fascia Stretch
50-Minute Yin Yoga for Lower Back and Spine / pain relieve
