June 27/July 2 Koh Yao Noi

Treasure island retreat

Have you ever dreamed about going to a tropical island in Thailand for a complete Yoga and wellness infusion? Is your heart craving a total reset? In this retreat, I will guide you from feeling stuck in your life, overworked and overwhelmed, to return to a life that feels lighter, happier, and more aligned with who you crave to be, or where you truly want to be in life. As we deepen your practice on your journey of self-discovery, self-healing, and self-growth.

In this 7-day retreat immersion, I will guide you out of your stuckness in life and into a life that’s more aligned with who you want to be and where you want to be in your practice.

Through a clear and easy-to-follow program, designed for your specific needs, we take your practice to the next level and give you the tools you can take from the mat and into your daily life. If you feel like your weekly yoga classes in your local studio are too generic and don’t deepen your practice? Together at the retreat, we will identify what you need to stay consistent and make real progress. You’ll feel more aligned with the needs of your body and will enjoy your progress more deeply.

What to expect

Imagine waking up to the sounds of jungle birds, ocean sounds in the distance, and walking to the restaurant for a morning coffee or tea, before heading to the beach for a sunrise Qi gong class. Looking at the beautiful limestone mountains of Krabi, while you gather Chi energy into your body with the first sunrays warming your body.

Imagine moving with purpose, feeling with joy, breathing with fullness.

In this 7-day retreat immersion, we dive into a practice that feels more grounded, more alive, and more present. Helping you craft a program you can take home into your day-to-day life. Keeping your practice alive and thriving.

Why Come to This Retreat?
Imagine yourself practicing yoga in a serene shala surrounded by palm trees, with ocean lagoons and golden beaches just steps away. This retreat offers more than a getaway—it’s a chance to nourish your body, mind, and spirit in a truly magical setting.

Why Retreat With Me?
My path has always been spiritual, from crystals and tarot to discovering yoga seven years ago. Since then, I’ve dedicated myself to becoming the best teacher I could, learning from as many different teachers as possible. My promise is to create a safe, supportive space where you can explore, heal, and grow—without judgment or competition. In this retreat we’re gonna talk about the reasons why you feel stuck in your practice, and together we’re gonna find you a clear way forward. Into a practice that feels more aligned and connected.

Your Retreat Journey:

  • Vinyasa Yoga: A creative, playful flow rooted in tradition and designed to deepen your practice.

  • Yin Yoga: Gentle, restorative sessions with calming handpan music to help you relax and reset the nervous system.

  • Sound Healing: A unique blend of 432Hz frequency and live handpan music, guiding you into deep peace and inner stillness.

This retreat is an invitation to reconnect—with yourself, with nature, and with a community of like-minded souls—in a setting you’ll never forget.

Do you need more reasons to come??

🌞 Join us in paradise—reserve your place now and begin your journey of renewal.

🌿 Treasure island retreat

Where you’re at

You’re thriving in every aspect of your life, you’re a go-getter. But still, you feel something’s missing. You try to maintain a healthy lifestyle. You watch what you eat, you go to your weekly yoga classes, you listen to guided meditations on YouTube, but it all feels too generic. There’s no depth in your practice. No connection with your soul’s wishes.

You feel you need more, more connection, more community, more tradition, and more consistency. More tools for a sustainable wellness lifestyle.

You want to feel

● lighter in your body

● clearer in your mind

● more connected with your practice

● more connected to yourself

● more connected to your spirit

● more centered, on and off the mat

1. You want a regular practice but can’t sustain it. This leaves you feeling:

Frustrated with yourself, disconnected from your body, guilty for “falling off the wagon” again.

You feel like you’re constantly starting over, unable to see any progress.

2. You don’t Allow yourself to Slow Down → Constant Inner Exhaustion.

You move through life at full speed, even when your body is begging for rest. This creates:

chronic tension, mental overwhelm, burnout masked as “productivity”.

difficulty accessing calm or clarity, you feel guilty when you try to pause.

3. You push away your own potential → Fear of stepping into your Power.

Every time you’re close to change, you retreat back to old patterns. This shows up as:

self-sabotage, procrastination, fear of commitment, feeling undeserving of a healthier lifestyle,

you believe that “this isn’t the right time.”

4. Generic Yoga Classes don’t serve you anymore → Feeling Unseen in class

You attend classes that are too general for what you actually need. The result:

no long-term progress, no personalized guidance, confusion about alignment/technique,

feeling lost in the crowd, leaving class still tense, unfulfilled, or unchanged.

You want depth, but you’re stuck in surface-level experiences.

But right now, life feels heavy, like you’re carrying weight that you can not place. Your practice feels out of alignment. Your soul feels unfulfilled. Your yoga classes feel unsupported. People rush out of class as soon as savasana is over. You feel overlooked by the teacher. You feel restless in your days.

It’s not because you’re doing anything wrong. I know exactly why this is happening

What you realy need

What you need is a space — a real container — where you feel seen, supported, carried in your practice. You need a space where wellness feels like coming home and not an escape.

You need a space where:

● Time slows down

● your mind slows down

● your heart has room to open

● and you remember who you are and why you practice yoga

This is the exact journey I walked myself. I went from living a life that felt out of place, disconnected, and lost.. → to a clear and connected way forward. I had found more purpose, direction, and the life I dreamed about living.

Not through escape. But through embodied practice, nervous-system healing, and daily rituals that actually hold you. And that is exactly what I’m teaching you inside this retreat. This retreat is not about getting flexible or touching your toes. It’s about peeling away layers of stuckness, belief systems that keep you from living the life you desire.

7 Days of Yoga, Qi gong, rituals, sound healing, Reiki, self empowerment, self-reflection, self-growth.

Learn to be present in your body and mind, learn a clear path forward, and learn new practices to sustain your self-practice.

Activate your chakras, feel grounded and supported in your body, and bring the joy back in yoga. And enjoy the beautiful surroundings of this beautiful island.

What to expect

Highlights

  • Sunrise Qi gong on the beach

  • Energizing Vinyasa flows every morning

  • Pranayama and Meditation

  • Sound Healing sessions

  • Sacred smoke rituals ( Aura cleansing )

  • Yin / Restorative classes in the afternoon

  • Kayaking trips

  • Island hopping boat tours

  • Full moon energy activation session

Itinerary

FAQ

The retreat, Koh Yao Noi

On the beautiful Island of Koh Yao Noi in Thailand, next to Phuket… Is a wonderland of Yoga. Nestled between the lush jungle and the beach. In this beautiful retreat, you’ll be staying in a relaxing wooden bungalow tucked cozy between the palm trees in a beautiful garden. The staff of the retreat are extremely friendly and always go out of their way to make your stay adventurous and unforgettable. You can book a boat trip along the Islands or a kayaking tour between the jungle and mangrove forests of Karbi. The food in their Sawadee café is delicious and freshly prepared for your daily delight.

I will be your personal teacher throughout the retreat. Serving you with delicious yoga classes, built up perfectly to suit your every Yoga desire. Starting out gently and increasing the level of intensity daily. So that you can ease into it after your long flight. But slowly each day, building up strength and flexibility to push you deeper into your practice. And bring you to the edge of your comfort zone. To a level you didn’t know you could reach,... Yet !

The retreat takes place during a full moon, and on this day, I have something special planned. I will guide you through a full moon energy activation class, through Yogic Kundalini exercises and breath work, we will try to tune into the energy of the full moon. Working with this energy in a yogic way will make you feel more grounded, centered and aligned. It can release emotional blocks or make you feel more supported in your energy. It could give you more clarity in your mind and strengthen your connection with your mind, body and soul.

The venue, a yoga wonderland

The Yoga Shalas are spacious and equipped with every prop your Yoga hearts desire. Blocks, straps, bolsters, cushions, sound bowls and gongs. Everything you might need to support you in the classes. The classes will be energizing in the mornings and relaxing in the afternoon. With Hatha or Vinyassa in the mornings to get you going. And relaxing Yin/ Restorative classes in the afternoon to calm your nerves, relax the senses and stretch deep into the muscles you didn’t know you had.

Between the classes, there is enough time to explore the Island, rent a motorbike, Do some kayaking, which I highly recommend. Or just chill in the Sawadee café, sipping coffee or a cappuccino and slowing down, contemplating life, while you’re overlooking the beach and ocean.

The Island of Koh Yao Noi is a true paradise, where locals are truly friendly. The birds sing loudly and the geckos walk freely. With its laid-back vibes, white beaches and turquoise waters, lush green jungles and beautiful ocean views. It’s a little gem that not many people know of and is not overrun by mass tourism. I can assure you that you will have the time of your life and hopefully feel like a new person after a delightful week of yoga and Island bathing.